Nutrition
Why Do I Need Someone to Tell Me How to Eat?
Leave it up to our society to take something that is so simple and make it so complicated! We've turned the most basic of human necessities into a science that not even the brightest of us fully understand. Have you ever considered any of the following questions:
· Does good food have to be expensive?
· Is it better to buy organic or local produce?
· What are nutritional labels really telling me?
· Are my dietary choices contributing to my pain?
Food has become much more complicated then the simple advice of just “eat your fruits and vegetables.”
The simple truth is that our health is affected by what we eat. Since it is our choices regarding nutrition that impact our bodies, it is helpful to educate ourselves about the basics of food and nutrition. The challenge is that the field of nutrition is still growing and evolving. My goal is to help give you some ideas and insight into nutrition and food so that you are empowered to make educated choices.
Of course, if you are looking for a more in depth answer than what you find on this website or if you are looking for a tailored nutritional program, please feel free to contact me to set up a nutritional consultation.
Leave it up to our society to take something that is so simple and make it so complicated! We've turned the most basic of human necessities into a science that not even the brightest of us fully understand. Have you ever considered any of the following questions:
· Does good food have to be expensive?
· Is it better to buy organic or local produce?
· What are nutritional labels really telling me?
· Are my dietary choices contributing to my pain?
Food has become much more complicated then the simple advice of just “eat your fruits and vegetables.”
The simple truth is that our health is affected by what we eat. Since it is our choices regarding nutrition that impact our bodies, it is helpful to educate ourselves about the basics of food and nutrition. The challenge is that the field of nutrition is still growing and evolving. My goal is to help give you some ideas and insight into nutrition and food so that you are empowered to make educated choices.
Of course, if you are looking for a more in depth answer than what you find on this website or if you are looking for a tailored nutritional program, please feel free to contact me to set up a nutritional consultation.